*The 40-50-60 year and older old woman with 5 pounds or more to lose that just wont budge
*The fit, perimenopausal woman looking to adopt a healthy way of eating to preempt midlife weight gain
*The woman who has tried a million diets, gained and lost but is back at square one and every diet out there feels like "been there done that"
*The woman who likes the idea of cooking less and saving money at the same time.
*The woman who doesn't want to give up her sweets or alcohol but is willing to modify
*The social woman who like to eat out with friends and doesn't want to give anything up but wants to create balance in her diet
*The career woman, on the go, feeling guilty because she's skipped breakfast again
*The woman open to learning about using essential oils to support a healthy lifestyle.
*The woman who wants her outer appearance to reflect the youth and vitality she feels inside.
*The woman looking for community support and accountability.